I Lost My phone and now i cannot access my instagram

[solar1000]

Hey there, I am trying to access my Instagram account, Its asking me for a code from the authentication app but the problem is I lost the phone that had the authentication app.

How can I solve this problem please ?

THANKS

[colin_medfisch]

Hi @solar1000,

Take a look at this article for the steps to recover a 2FA protected Instagram account.

Thanks!
Colin